This recipe is a staple in our home. It’s that healthy comfort food fix that is super easy to prep and have on hand. I grew up making pork sausage from scratch on my grandparents farm. This is a great recipe to get my sausage fix without all the excess calories. Here I explain how to make the sausage as patties but you can also cook this as crumbles for adding to breakfast casseroles, eggs, gravy and more. I double this recipe and make a huge batch to make sure we have plenty. This recipe is also very freezer friendly too!
Side note: when tracking this recipe for macros you can also just weight the number of patties or amount you want to eat (or what fits your need) and count it as just Turkey. The spices are minimal calorie wise. So unless you really need to track the sodium you can use this option to make tracking a bit easier.